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Spirit Fitness

Spirit XE195 Elliptical
The Spirit XE195 Elliptical has 20" Stride length, Heart Rate Control programming, Integrated console cooling fan and bottle caddy, Compact footprint, and Child safety software protocol.

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Regular Price: $1,399.00
Our Price: $1,099.00

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Spirit XE195 Elliptical

OVERVIEW

All Spirit Fitness ellipticals are designed with convenience, comfort, reliability, and aesthetic appeal in mind. We are confident that if you enjoy the experience – proper ergonomics and biomechanics, a smooth, quiet stride, important workout data feedback, and challenging programs, that you will adhere to a regular exercise routine with whichever elliptical you chose.

The XE195 is our entry level elliptical. It is just as dependable as the other models, but with a few less programs and features. This model is very appealing to someone that usually likes to create their own workout as they progress through the routine (Manual mode).

This unit also features a bright blue backlit LCD console, a multitude of program options, wireless heart rate, and an anatomical figure that specifies which muscles are minimally and maximally activated.

Key Features

Console Adjustability All of our home elliptical trainers have a tilting console with ten degrees of adjustment, so that you can get the best viewing angle on our bright 7.5" blue backlit LCD screen.

Foot Pedals 2⁰ of inversion of each pedal places your body into an anatomically correct position throughout the workout

Contact Heart Rate Conveniently located heart rate grips allow you to monitor your pulse. This allows you to increase or decrease the resistance, based on where your heart rate is.

Transportation There is a bar across the back of the unit that allows you to safely lift and roll the elliptical for repositioning.

Console Feedback All pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished

Cooling Fan Cooling fans that swivel are standard on all of our elliptical trainers. This may just be the reason you extend your workout by a few minutes.

Wheels Dual rollers that ride on aluminum covered rails create a fluid and quiet experience.

Residential Warranty

  • Frame: Lifetime
  • Brake: Lifetime
  • Parts: 5 years
  • Labor: 1 year

PROGRAMS

Programs
HILL This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
FAT BURN This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
CARDIO This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
STRENGTH This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
INTERVAL This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your "Fast Twitch" muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
MANUAL The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

SPECIFICATIONS

EQUIPMENT SPECIFICATIONS
CONSOLE 7.5" Blue Backlit LCD w/ Integrated Reading Rack
CONSOLE FEEDBACK Time
Resistance Level
Distance
Calories
RPM
Segment Time
Program Name
Watts
Laps
Speed
Heart Rate
HEART RATE Contact
RESISTANCE 20 Levels
INCLINE N/A/td>
DRIVE TRAIN ECB
POWER Plug-In, 9-12V
FLYWHEEL SYSTEM 24 lbs., Steel
STRIDE LENGTH 20"
FRAME Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint
DIMENSIONS 65" x 24" x 67"
PRODUCT WEIGHT 195 lbs.
MAXIMUM USER WEIGHT 350 lbs.

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