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by Suzanne
on 9/26/2011
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Great for your core!
If you have room for this piece of equipment in your home, I highly recommend you purchase it! You literally can get a full body workout with this one apparatus, and especially focus on your core. I am a personal trainer and use this for all my clients. Great investment!
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by Adam
on 6/22/2011
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Simple Machine, Many workouts
I love the Body-Solid Vertical Knee Raise, Dip, and Pull Up machine. It isn't hard to understand why as the name says it all. This machine offers way more workouts than you would think. Since all the workouts done on it are vertical, all the resistance you need comes from your own body weight. I highly recommend this equipment by Body-Solid for all the benefits you can gain from it.
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